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emmasofias

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27-03-2017 2656 26 18 14 10
26-03-2017 7575 8 4 5 2
25-03-2017 3553 15 8 11 5
24-03-2017 2765 22 11 15 9
23-03-2017 8724 10 2 9 2
22-03-2017 15666 9 1 7 1
21-03-2017 2402 23 14 21 12


SISTE INNLEGG

Who wants to come lift me off the couch?

Emmasofias - 20:12

The post workout post dinner coma is real. Jeg burde komme meg ur sofaen og preppe for i morgen (pak

It's hard but it's worth it

Emmasofias - 11:29

Nei jeg koser meg ikke når klokken ringer og jeg skal stå opp og ha cardio. Ikke litt en g

I don't need an inspirational quote I need coffee

Emmasofias - 27.03.2017 11:25

Neida, mandager er ikke så ille egentlig (mye mer sliten på tirsdager tbh), men man er jo

#Saturday

Emmasofias - 25.03.2017 17:28

So true to form våkna jeg klokken halv åtte idag tidlig. Ikke noe uvanlig det. Stod opp, h

Here's a bunch of pics

Emmasofias - 24.03.2017 18:16

Sorry about the radio silence guys, here's a bunch of pics ✌

A day in the life

Emmasofias - 21.03.2017 19:38

It's been a good day. Overraskende faktisk, for å være tirsdag og alt (tirsdager plei

Grow bitch, grow

Emmasofias - 20.03.2017 18:33

Legs/ass day today to start the week off right 🍑 #youversusmondayI've been focusing

Love yourself more

Emmasofias - 19.03.2017 20:03

I know literally everyone is taking about it (or maybe it's just the people I follow? anyways),

It's all good in the hood

Emmasofias - 19.03.2017 12:06

I was gonna say good morning but that's hardly true anymore, so hi. How are you guys? Hos meg e

Listen to this; I actually have plans this Saturday

Emmasofias - 18.03.2017 10:23

God morgen folkens. How are u guys? I'm good. Våknet sånn halv ni (that's a good

#tbt

Emmasofias - 16.03.2017 20:11

Since it's #throwbackthursday & all.March 2015 vs this morning. Muscle growth takes time, a

Today has been a good day

Emmasofias - 15.03.2017 20:59

Today was a good day. Det var sol ute og føltes skikkelig som om våren endelig er på

#RestDay

Emmasofias - 14.03.2017 17:23

Most lifters will agree that restdays are no fun what so ever and something they wish wasn't ne

A good day of training = A good day

Emmasofias - 13.03.2017 20:25

Literally all it takes for me to feel like it has been a good day is that I get to end it with a goo

#TypicalSunday

Emmasofias - 12.03.2017 21:14

Who is not ready for Monday? I know I'm not. Ikke fordi at jeg har gjort noe særlig idag e

Cardio is hardio

Emmasofias - 12.03.2017 09:13

I'll be honest with you I've been slacking with the cardio lately. Again. Det er så m